i am always pushing myself. pushing myself to be a better person, wife, photographer, daughter, sister, friend … its a constant battle. I always thought it was normal to feel this way and good and healthy to push myself to be a better person but i will say it gets pretty tiring. i’m constantly buying self improvement books, workout equipment, magazines, clothes, anything i can to improve myself. i do it without even knowing i do it. how can that be a bad thing right?? how can buying a book that will teach me how to balance my life better and organize my house better be a bad thing? its something that has been laying on my heart a lot lately, and God totally surprised me this morning when he led me to this blogpost by Leo Babauta.
i know we’re all so busy but i urge you to read this post. it is so good. i just had to share it on the blog! i know i’m not the only one that is constantly pushing themselves and it does get tiring my friends. we need to learn to be content with ourselves. i can honestly say over the years facebook, although it an amazing source because i’m sure that is how you got here today but, you can mis-use it as well. don’t log on just to be nosey. log on to ‘connect’ with your friends and set up a time to see eachother. not just to snoop through their pictures and see if they’re kids are cute or if they gained weight and if they are happy. i feel bad when i see woman updating their facebook so much it makes me feel as though they don’t have a good friend to console in and talk to so they use facebook to fill that void. i’m sure its not true for everyone but for some, its clear as day. i have grown over the whole facebook obsession. i still use it and love to connect with people, i’ve met so many amazing people through it with the business and i also love updating people on whats going on and what i’m blogging about. But when i’m waiting in a waiting room, i don’t check it out of boredom. it was hard the first couple days. I bring up facebook into this whole content thing because with what Leo is saying, I believe facebook is a huge part of that. its a huge outlet to most of us to compare ourselves to others and in the end, leave feeling never content with ourselves and our lives. and we all know i have a love/hate relationship with facebook.
contentment is the state of being contented ; satisfaction; ease of mind. do you have that? are you constantly thinking of ways to better yourself and push yourself? do you see how much the world is driven by this? if you are single the question is always, have you met anyone yet? dating …. when are you getting engaged? just married … when are you having kids? you pop out one kid … when is your second one coming? People’s human nature is to always strive to be better and push one another. and i always thought it was normal, until i read this and now i wonder if we can just be happy and content but still strive to be better? balance?
check out Leo Babauta’s amazing writing skills on his blog, zen habits. i think we always need to strive to be better but find that balance. such a hard thing balance is!
let me know your thoughts on this. i would love to hear if you agree or disagree.
One of the driving forces of my life for many years was the need to improve myself. It’s one of the driving forces for people who read my work as well.
It’s an incredibly pervasive urge: we are always trying to improve, and if we’re not, that’s something we should improve.
It’s everywhere. Where does this urge come from? It’s embedded in our culture — in the U.S. from Benjamin Franklin to the early entrepreneurial titans, everyone is trying to better themselves. It goes deeper, to ancient Western ideals of the perfect well-rounded person. But it flourished in the 20th century, from Dale Carnegie and Napoleon Hill to Stephen Covey. And now it’s in full bloom, with blogs. And yes, I’m part of this movement.
So what’s the problem? You could say it’s great that people are constantly trying to improve themselves, but where does it end? When is anyone ever content with who they are? We are taught that we are not good enough yet, that we must improve, and so … we always feel a little inadequate.
This is true no matter how much you’ve accomplished. You might have achieved a thousand goals, but do you have defined abs? Are your boobs big and bouncy? Do you have perfect skin? Have you read every classic in literature? Do you know fine wines, fine art, and every great musician from classical to jazz to punk to rock? Do you have success as an entrepreneur, as a writer? Can you speak several languages, and have you traveled the world? Do you own fewer than 100 things, or a small house? Are you a fast runner, and have you run a 100 miler? Can you Crossfit, or lift 1,000 pounds in the Big Three lifts? Do you have the perfect home, and can you cook gourmet meals? Are you the perfect parent, or have perfect work-life balance? Can you do yoga, meditate, juggle and do magic? Do you brew the perfect cup of coffee, or tea, or beer? Can you recite Shelly, Shakespeare, Homer? Are you good at picking up women, are you the perfect friend, the perfect lover, a romantic husband, a wife who meets her husband’s needs, a master craftsman, a hacker and a programmer, a knitter or sewer, a home-repair expert, knowledgeable in investing and real estate, do you know the perfect system for goals and use the perfect to-do software, is your phone as nice as his, or your bag as nice as hers, do you have cute boots or a manly shave? Are you debt free, or car free or gluten free? Do you give to charity or volunteer at shelters or build schools for Africa? Is your TV as large as mine, or your penis?
Are you adequate? Are you confident of that?
We are never adequate, never perfect, never self-confident, never good enough, never comfortable with ourselves, never satisfied, never there, never content.
And it becomes the reason we buy self-help products, fitness products, gadgets to make us cooler, nicer clothes, nicer cars and homes, nicer bags and boots, plastic surgery and drugs, courses and classes and coaches and retreats. It will never stop, because we will never be good enough.
We must improve. We must read every self-improvement book. When we read a blog, we must try that method, because it will make us better. When we read someone else’s account of his achievements, his goal system, his entrepreneurial lifestyle, her yoga routine, her journaling method, her reading list, we must try it. We will always read what others are doing, in case it will help us get better. We will always try what others are doing, try every diet and every system, because it helped them get better, so maybe it will help us too. Soon, we will find the ultimate solutions, soon we will get there. No, that hasn’t happened yet, but maybe this year will be the year.
Maybe 2012 will be the year we reach perfection.
Or maybe it will never stop, until we die, and that’s a part of life — life is a constant striving for improvement, and we’d hate to ever stop wanting to improve, because that means we’re dead, right? Even if that means that as we die, we wonder if we could have been better, and our last thought is, “Am I adequate as a person?” Even if that means we are never happy with ourselves, at least we are striving to be happy with ourselves, right?
What if instead, we learned to be happy with ourselves?
What would happen?
Would we stop striving to improve? Would that be horrible, if we were just content and didn’t need to better ourselves every minute of every week? Would we be lazy slobs, or would we instead be happy, and in being happy do things that make us happy rather than make us better? And in being happy, perhaps we would show others how to be happy? And crazy as it might sound, maybe we’d start a little mini-revolution of happiness, so that people wouldn’t feel so inadequate, or need to spend every dime on products, or spend all their time on self-improvement.
A revolution of contentment.
Think of how this might simplify your life. Think of how many self-improvement books you read, or listen to in the car. Think of how many products you buy to make yourself better. Think of how many things you read online, in the hopes of being better. Think of how many things you do because you feel inadequate. Think of how much time this would free up, how much mental energy.
Realize that you are already perfect. You are there. You can breathe a sigh of relief.
The urge to improve yourself will come up again. Watch it, like a funny little clown trying to tease your soul, but don’t let your soul feel worse for the teasing. Don’t let yourself react to this little clown, nor feel the pain of his attack. Let him do his dance, say his funny things, and then go away.
Quash the urge to improve, to be better. It only makes you feel inadequate.
And then explore the world of contentment. It’s a place of wonderment.
‘Contentment is the greatest treasure.’ ~Lao Tzu
and whats a post without a picture?! 😉 a preview from a tree farm engagement! pretty content with this photo 😉 and SUPER cute couple!